Weigh In record (no journal entry) for 02 October 2017
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162.5 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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594 kcal
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Fat: 35.24g | Prot: 13.57g | Carb: 66.05g.
Breakfast: Coconut Oil, Oranges, Bananas, Stir Fried Vegetables, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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gaining 0.2 lb a week
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