Weigh In record (no journal entry) for 21 April 2012
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366.8 lb
Lost so far: 0 lb.
Still to go: 186.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1505 kcal
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Fat: 67.08g | Prot: 68.51g | Carb: 160.29g.
Breakfast: Slim Rite: Strawberry Creme. Lunch: Shell Pasta, Zucchini, Boiled Potato, Chicken Broth, Lentils, Pinto Beans. Dinner: Value Spread, American Cheese, Turkey Pastrami, Sandwich Wheat Bread. more...
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losing 1.4 lb a week
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kfeingold's weight history
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