kfeingold's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
366.8 lb Lost so far: 0 lb.    Still to go: 186.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:
1505 kcal Fat: 67.08g | Prot: 68.51g | Carb: 160.29g.   Breakfast: Slim Rite: Strawberry Creme. Lunch: Shell Pasta, Zucchini, Boiled Potato, Chicken Broth, Lentils, Pinto Beans. Dinner: Value Spread, American Cheese, Turkey Pastrami, Sandwich Wheat Bread. more...
losing 1.4 lb a week

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