Weigh In record (no journal entry) for 21 April 2012
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101.9 lb
Lost so far: 25.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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1772 kcal
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Fat: 103.04g | Prot: 75.11g | Carb: 143.57g.
Breakfast: arugula, avocado, olive oil, mushroom, asparagus, prosciutto, egg. Lunch: exotic chip, pepperoni pizza . Dinner: exotic chip, corn cob, steak. more...
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1125 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Patrishka's weight history
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