Weigh In record (no journal entry) for 21 April 2012
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203.0 lb
Lost so far: 26.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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1550 kcal
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Fat: 69.99g | Prot: 62.83g | Carb: 174.64g.
Breakfast: Egg, Multi-Grain Bread, Bacon, No Calorie Sweetener Packets, Coffee, Organic 1% Low Fat Milk. Lunch: Cream Cheese Spread, Mango & Peach Salsa, Mexican Grill Chicken Burrito. Dinner: Mango Coconut Mousse, 14" Cheese Pizza (Thin Crust). Snacks/Other: Fruit Snacks Mixed Fruit, Smart Pop! (0 Trans Fat), Milk Chocolate Almonds. more...
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2243 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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