Weigh In record (no journal entry) for 21 April 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2012:
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1596 kcal
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Fat: 43.71g | Prot: 51.80g | Carb: 124.15g.
Breakfast: coffee, hard boiled egg, strawberry, banans. Lunch: lean cuisine pizza. Dinner: waffle fries, mozzarella, turkey burger, vodka, white wine. more...
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2657 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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