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Saturday day 2 hypo.
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163.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1751 kcal
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Fat: 83.85g | Prot: 41.06g | Carb: 208.44g.
Breakfast: Clementines, Bananas , Coffee (Brewed From Grounds) , Half & Half. Lunch: Blue Cheese & Walnut Salad. Dinner: Cheese Sauce, Egg Noodles (Enriched, Cooked). Snacks/Other: Apple Turnover. more...
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losing 1.4 lb a week
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