Weigh In record (no journal entry) for 01 October 2017
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224.9 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2017:
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2383 kcal
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Fat: 181.20g | Prot: 167.15g | Carb: 19.64g.
Breakfast: Boiled Egg, Cream Cheese, Macadamia Nuts, Natures Way MCT Oil, Avocados, Bacon. Dinner: Macadamia Nuts, M&S Salt Beef, Cream Cheese, Boiled Egg, Natures Way MCT Oil. Snacks/Other: Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned), Prosciutto. more...
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