Weigh In record (no journal entry) for 21 April 2012
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132.5 lb
Lost so far: 66.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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2491 kcal
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Fat: 77.83g | Prot: 82.70g | Carb: 309.18g.
Breakfast: Cornbread (Dry Mix, Prepared), Mojito, The Sampler, Chocolate Fudge Cake with Vanilla Ice Cream, Tangerines (Mandarin Oranges), Crab Classic Shred Style (Imitation Crab Meat), 0% Fat Greek Yogurt - Plain, Light Vanilla Soymilk, French Vanilla Shake Mix. more...
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1795 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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