Weigh In record (no journal entry) for 01 October 2017
|
98.1 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2017:
|
882 kcal
|
Fat: 36.70g | Prot: 34.33g | Carb: 89.89g.
Lunch: Cappuccino, Spek (Gekruid, Gebakken), Omelet, Aldi Chocolade Broodje, Materne Aardbeien Confituur, Rundvlees Burger of Worst, Hard Broodje. Dinner: Appel, Tomatensoep, Bruine Boterham. Snacks/Other: Napoleon Snoep, Cava. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|