Weigh In record (no journal entry) for 21 April 2012
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226.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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3131 kcal
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Fat: 107.87g | Prot: 104.87g | Carb: 420.80g.
Breakfast: Creamy Peanut Butter, 100% Whole Grain Sliced Bread, V-Fusion Light Pomegranate Blueberry, Coffee (Brewed From Grounds). Lunch: Triple Cheese Pizza Rolls, Spaghetti, Reduced Fat Potato Chips. Dinner: 12" Ham & Pineapple Buffet Pizza, 1% Chocolate Milk. Snacks/Other: Sugar Free Low Fat Mousse Mix, Lindor Dark Chocolate Truffles, Sugar Free Pecan Delights, Sugar Free Raspberry Creme Chocolate, Special K Cracker Chips - Sour Cream and Onion, Sugar Free Raspberry Creme Chocolate. more...
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steady weight
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