Weigh In record (no journal entry) for 30 September 2017
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144.4 lb
Lost so far: 60.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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751 kcal
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Fat: 58.49g | Prot: 34.81g | Carb: 25.82g.
Dinner: Crioulo Queijo Prato, Amafil Massa para Tapioca, Hellmann's Maionese, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Salsicha Hot Dog, Ovo Mexido. Snacks/Other: Abacate. more...
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gaining 3.9 lb a week
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dreezza's weight history
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