Weigh In record (no journal entry) for 30 September 2017
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146.8 lb
Lost so far: 68.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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505 kcal
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Fat: 17.19g | Prot: 23.50g | Carb: 67.66g.
Breakfast: Costa Galletas de Soda Light, Clara de Huevo. Lunch: Danone Yogurt, Helado de Fresa. Dinner: Naranjas, Acelga Cocida, Tortilla de Zanahoria. more...
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losing 0.4 lb a week
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Katherinesolangee's weight history
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