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KristinMaraman
Journal
02 Apr 12
KristinMaraman's Journal, 02 April 2012
KristinMaraman's Profile
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Weigh In record (no journal entry) for 02 April 2012
161.0 lb
Lost so far:
3.3 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
963 kcal
Fat: 21.77g | Prot: 63.39g | Carb: 133.69g.
Breakfast:
Chewy Trail Mix Granola Bars - Fruit & Nut.
Lunch:
Banana, Macaroni and Cheese (Diet Frozen Meal), Light Fat Free Strawberries 'N Bananas Yogurt.
Dinner:
Four Cheese Flavored Mashed Potatoes, 97% Fat Free Premium Chunk Chicken Breast, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce.
Snacks/Other:
Chex Mix Bold Party Blend, Fudge Drizzled Chocolate Chip Cookies.
more...
1851 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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