Weigh In record (no journal entry) for 20 April 2012
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1286 kcal
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Fat: 95.81g | Prot: 89.49g | Carb: 15.60g.
Breakfast: butter, water, onions, Mushrooms, bacon, coconut oil, Egg Omelet or Scrambled Egg with Cheese. Lunch: water, seasonings dried bell peppers, pork chop. Dinner: pepper, bouillon cubes, pork chop. Snacks/Other: bpttled water, olives, deviled eggs. more...
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steady weight
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beauti4one363's weight history
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