Weigh In record (no journal entry) for 20 April 2012
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210.8 lb
Lost so far: 10.8 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1311 kcal
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Fat: 95.78g | Prot: 96.53g | Carb: 17.24g.
Breakfast: egg, Jimmy Dean Sausage pattie. Lunch: celery, mayo, tuna. Dinner: sharp cheese shredded, bacon bits, hard boiled egg, Mixed Salad Greens, blue cheese dressing, chicken breast. Snacks/Other: NUTrition Wholesome Nut Mix, cool whip, Root Beer. more...
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gaining 2.8 lb a week
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