ilovedallasgreen's Journal, 21 April 2012

Faaaark. Fair to say 3 weeks of being sick plus 2 weeks holiday and my friends death have wrecked my weight loss attempts. Put on so much. But not to panic because starting monday I have 8 weeks teaching prac. So ROUTINE!!!! No more night shifts and study nights. Last prac was 4 weeks n I lost 6 kg. im confident the extra weight will fall off within a week (cause its binge food in my stomach). Prac will help me
190.3 lb Lost so far: 21.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.
gaining 4.8 lb a week

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Cut yourself some slack. It has been a rough couple of months! New day = new strength! NEW DEDICATION!  
20 Apr 12 by member: jessabridge4444
Too true. Really tough couple months. Fresh start now :) teaching prac is going to be good for me in alot of ways. 
22 Apr 12 by member: ilovedallasgreen

     
 

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