Weigh In record (no journal entry) for 30 September 2017
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116.4 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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1057 kcal
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Fat: 68.78g | Prot: 85.23g | Carb: 23.40g.
Breakfast: Goiaba, Carne, Queijo Mozzarella, Ovo Mexido. Lunch: Carne de Vaca Assada, Peito de Frango, Alface. Snacks/Other: Abóbora Cozida (de Abóbora Fresca). more...
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losing 10.0 lb a week
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Leilaine's weight history
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