Weigh In record (no journal entry) for 30 September 2017
|
123.2 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2017:
|
384 kcal
|
Fat: 25.37g | Prot: 26.15g | Carb: 12.42g.
Breakfast: Помидоры, Хохланд Творожный Сыр с Зеленью, Яйцо Всмятку, Брест Литовск Сыр Классический 45%, Круазетт Бородинские Хлебцы. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandra54's weight history
|