Weigh In record (no journal entry) for 30 September 2017
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108.7 lb
Lost so far: 0.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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125 kcal
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Fat: 4.78g | Prot: 13.59g | Carb: 8.54g.
Breakfast: 小番茄（葡萄形狀）, Costco Salmlux煙燻鮭魚片, 萵苣. more...
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gaining 6.2 lb a week
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metolash's weight history
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