helene11111's Journal, 29 September 2017

112.4 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1304 kcal

Fat: 35.93g | Prot: 53.27g | Carb: 185.94g.   Breakfast: Wasa Léger, Pain de Mie, St Hubert St Hubert 41. Lunch: Baguette, Tomates, Cabillaud. Dinner: Mâche, Oignons, Carrefour Tagliatelles aux Œufs Frais, Oeuf. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan. more...

1523 kcal

Activities & Exercise: Abdominal (Sit Ups) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...