Weigh In record (no journal entry) for 29 September 2017
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179.6 lb
Lost so far: 0.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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2406 kcal
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Fat: 214.30g | Prot: 99.80g | Carb: 19.80g.
Breakfast: Navitas Naturals Organic Raw Maca Powder, Better Body Foods Organic Cacao Superfood Powder, So Delicious Culinary Coconut Milk, Dutch Farms Large Egg, Chosen Foods Coconut Oil Mayo. Lunch: No Name Thick Sliced Bacon. more...
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losing 0.0 lb a week
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