Weigh In record (no journal entry) for 29 September 2017
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156.1 lb
Lost so far: 20.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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867 kcal
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Fat: 20.29g | Prot: 47.30g | Carb: 137.06g.
Breakfast: La Serenísima Leche Entera, Queso Fresco, Tostadas, Arcor Mermelada de Durazno. Lunch: Tomates, Cebollin, Cebollas Cocidas Maduras, Papa Cocida, Inca Arvejas, Zanahoria, Zapallito Verde. Dinner: Tomates, Zanahoria, Lechuga, Hamburguesas Vegetarianas. Snacks/Other: Arcor Mermelada de Durazno, Queso Fresco, Tostadas, Knorr Sopa Quick Light Vegetales. more...
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losing 1.5 lb a week
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