blueowl88's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012

187.0 lb Lost so far: 28.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:

339 kcal

Fat: 0.30g | Prot: 0.30g | Carb: 88.50g. Snacks/Other: Master Cleanse Lemonade. more...

2289 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

losing 1.4 lb a week


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blueowl88's weight history