Weigh In record (no journal entry) for 29 September 2017
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170.0 lb
Lost so far: 11.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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1080 kcal
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Fat: 60.00g | Prot: 29.00g | Carb: 106.00g.
Breakfast: Sonic Grilled Cheese Sandwich. Dinner: Belmont Strawberry Cheesecake, Sonic Tater Tots with Chili & Cheese (Regular). more...
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losing 1.5 lb a week
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