Weigh In record (no journal entry) for 29 September 2017
|
211.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2017:
|
526 kcal
|
Fat: 32.24g | Prot: 40.30g | Carb: 13.69g.
Breakfast: Chicken Wing (Skin Eaten), Triple Leaf Tea Super Slimming Herbal Tea, Won Ton Soup (Wonton), Hot and Sour Soup. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee, Water, Triple Leaf Tea Super Slimming Herbal Tea, Frito-Lay Sunflower Seeds in Shell. more...
|
gaining 20.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamilinda's weight history
|