Weigh In record (no journal entry) for 20 April 2012
|
133.0 lb
Lost so far: 23.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2012:
|
864 kcal
|
Fat: 32.35g | Prot: 56.00g | Carb: 93.23g.
Breakfast: Diet Pepsi (Can), Mini - Chocolate Chip Peanut Crunch. Lunch: Corn Tortillas, Seasoned Potato Rounds (Tator Tots), Scrambled Egg, Beef Taco Meat. Dinner: Diet Pepsi (Can), Peruvian Style Chimichurri Rice with Vegetables, Mahi Mahi. Snacks/Other: Chocolate Frosted Mini Donettes. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diamonddee3's weight history
|