Weigh In record (no journal entry) for 29 September 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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951 kcal
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Fat: 62.89g | Prot: 52.70g | Carb: 40.26g.
Breakfast: Nestlé Creme de Leite, Queijo Mozzarella, Sadia Salamitos, Mãe Terra Farinha de Linhaça Dourada, Ovo. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha Refogada, Almôndegas de Carne de Vaca. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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losing 1.5 lb a week
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Milena Monteiro's weight history
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