Weigh In record (no journal entry) for 29 September 2017
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125.6 lb
Lost so far: 7.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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776 kcal
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Fat: 23.73g | Prot: 45.86g | Carb: 104.56g.
Breakfast: Apples, Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: Blue Diamond Whole Natural Almonds, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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gaining 2.8 lb a week
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Zumba Queen 3's weight history
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