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baby624
Journal
20 Apr 12
baby624's Journal, 20 April 2012
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Weigh In record (no journal entry) for 20 April 2012
122.9 lb
Lost so far:
0 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2012:
1205 kcal
Fat: 40.09g | Prot: 117.69g | Carb: 84.10g.
Breakfast:
Egg White , Oven-toasted Quick Oats.
Lunch:
Curly Fries (Small), Roast Chicken Club, Egg White , Lean Ground Turkey.
Dinner:
Lean Ground Turkey.
Snacks/Other:
PB2 Powdered Peanut Butter, PB2 with Chocolate, Egg White .
more...
1358 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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