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339.3 lb
Lost so far: 19.8 lb.
Still to go: 185.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2017:
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1119 kcal
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Fat: 46.38g | Prot: 136.78g | Carb: 33.89g.
Lunch: Peito de Frango, Alface de Folha Verde, Ovo Cozido. Dinner: Banana, Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates. Snacks/Other: Rosbife. more...
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gaining 1.7 lb a week
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