Weigh In record (no journal entry) for 27 September 2017
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140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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812 kcal
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Fat: 35.96g | Prot: 23.95g | Carb: 101.97g.
Dinner: Karina Chocolate Semi Amargo, Gourmet Coco Rallado, Colun Yoghurt Light, Danone Griego Natural Sin Azúcar, Quinoa (Cocida). Snacks/Other: Almendras, Plátano. more...
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losing 1.0 lb a week
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calavi's weight history
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