Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
28 Sep 17
sunnykate's Journal, 28 September 2017
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2017
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 September 2017:
1690 kcal
Fat: 56.60g | Prot: 42.62g | Carb: 150.37g.
Breakfast:
Viactiv Calcium Supplement, Trader Joe's Organic Green Tea and Lemonade, TGI Friday's Anytime Sliders.
Lunch:
Nature Valley Sweet & Salty Granola Bars - Peanut, Bev's Turkey chili, Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains.
Dinner:
Garden of Eatin' Red Hot Blues Tortilla Chips, Hill Country Fare Black Bean Dip, Cheddar Cheese, Sauvignon Blanc Wine.
more...
1421 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history