Weigh In record (no journal entry) for 28 September 2017
|
132.1 lb
Lost so far: 66.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2017:
|
239 kcal
|
Fat: 0.70g | Prot: 3.26g | Carb: 61.47g.
Lunch: Mandarijn, Sinaasappelen, Europese Druiven (Rood of Groen). more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
synalgogogo's weight history
|