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weaverj86
Journal
20 Apr 12
weaverj86's Journal, 20 April 2012
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Weigh In record (no journal entry) for 20 April 2012
288.2 lb
Lost so far:
24.8 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2012:
1095 kcal
Fat: 41.50g | Prot: 23.00g | Carb: 152.00g.
Breakfast:
great value 2% Milk, multi grain cheerios.
Lunch:
Tap Water, Veggie Straws.
Snacks/Other:
Doublecrisp Bunny Munny, Tap Water, Popcorn Butter 100 Calorie Pop.
more...
3269 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 44 minutes, Walking (moderate) - 3/mph - 16 minutes.
more...
gaining 4.2 lb a week
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