Weigh In record (no journal entry) for 20 April 2012
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252.0 lb
Lost so far: 33.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1399 kcal
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Fat: 45.30g | Prot: 100.90g | Carb: 157.82g.
Breakfast: YOPLAIT LIGHT, strawberrys. Lunch: LIGHT STRING CHEESE, lettuce, salad dressing, hard boiled eggs, tomatoes. Dinner: Salsa Side, Chicken strips grilled, Light sour cream, Shredded Mozzarella Cheese, Multi grain tortillas. Snacks/Other: Choclate covered carmel, Licorice. more...
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losing 1.0 lb a week
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cathi525's weight history
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