Weigh In record (no journal entry) for 28 September 2017
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223.4 lb
Lost so far: 36.6 lb.
Still to go: 88.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2017:
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881 kcal
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Fat: 22.70g | Prot: 96.98g | Carb: 90.81g.
Breakfast: thinkThin Salted Caramel Lean Protein & Fiber Bar, Fiber One Salted Caramel & Dark Chocolate Bar, Coffee. Lunch: Lifesavers Five Flavor Hard Candy, Cauliflower, pink salmon fillets walmart, tomato, Roma, raw cut up, Great Value Extra Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Almonds, Sugar, Marketside Premium Romaine Salad, shrimp, cooked, Pear, apple, Gala with skin 1 0z, Strawberries, Peach. more...
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steady weight
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Jipper500's weight history
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