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CubsWin917
Journal
30 Mar 10
CubsWin917's Journal, 30 March 2010
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Weigh In record (no journal entry) for 30 March 2010
245.0 lb
Lost so far:
3.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2010:
2551 kcal
Fat: 112.90g | Prot: 88.42g | Carb: 245.35g.
Breakfast:
Original Syrup, Kellogg's Eggo Waffles Homestyle 10 Ct.
Lunch:
12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza.
Dinner:
Original Stout, smoked chicken enchiladas.
Snacks/Other:
Goobers Milk Chocolate Covered Peanuts, Peanut Butter Cups (Miniatures).
more...
3034 kcal
Activities & Exercise:
Running - 7/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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