CubsWin917's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010
245.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:
2551 kcal Fat: 112.90g | Prot: 88.42g | Carb: 245.35g.   Breakfast: Original Syrup, Kellogg's Eggo Waffles Homestyle 10 Ct. Lunch: 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza. Dinner: Original Stout, smoked chicken enchiladas. Snacks/Other: Goobers Milk Chocolate Covered Peanuts, Peanut Butter Cups (Miniatures). more...
3034 kcal Activities & Exercise: Running - 7/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
losing 5.3 lb a week

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