Weigh In record (no journal entry) for 28 September 2017
|
206.3 lb
Lost so far: 122.1 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2017:
|
1149 kcal
|
Fat: 75.00g | Prot: 64.00g | Carb: 57.00g.
Lunch: Formaggio Pepperoni Roll, Cousins Subs 7 1/2" Chicken Cheddar Deluxe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|