Weigh In record (no journal entry) for 20 April 2012
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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916 kcal
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Fat: 53.96g | Prot: 78.72g | Carb: 29.05g.
Breakfast: Egg Substitute (Liquid) , American or Cheddar Type Processed Cheese, Sour Cream, Bacon, Cream (Half & Half) , Instant Coffee (made from Powdered). Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 5.6 lb a week
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nubian queen's weight history
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