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Ma pizza d’hier ?
Déjà ?
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91.9 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2017:
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949 kcal
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Fat: 8.44g | Prot: 70.52g | Carb: 158.33g.
Breakfast: Taillefine Fromage Blanc 0%, Pain aux Céréales, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Soignon Yaourt Lait de Chèvre 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites), Pain aux Céréales, Potimarron. Dinner: Florette Choux Fleur, Salade Verte, Pain aux Céréales, Amora Cornichons Croq'doux. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Gingembre, Cumin, Cannelle, Citron. more...
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1519 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Cleaning - 1 hour and 3 minutes, Driving - 1 hour and 45 minutes, Working - 6 hours and 30 minutes, Resting - 8 hours and 7 minutes, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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