Elianna's Journal, 19 April 2012

220.2 lb Lost so far: 21.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 51.46g | Prot: 65.34g | Carb: 280.56g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Chewy Bars - Chocolate Mocha, Golden Delicious Apples. Lunch: Ice Cream Bar, Body by Vi Nutritional Shake Mix, Pop Up Bowl - Movie Theater Butter. Dinner: Lean Gourmet Beef Stroganoff. Snacks/Other: Devil's Food Cookie Cakes. more...

2447 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 10 hours, Resting - 13 hours and 40 minutes. more...