Weigh In record (no journal entry) for 30 March 2010
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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771 kcal
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Fat: 31.73g | Prot: 44.90g | Carb: 78.09g.
Breakfast: coffee, Light Fat Free Yogurt. Lunch: Greek Salad, salmon burger, miracle whip, Flour Tortillas. more...
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losing 1.4 lb a week
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Captain.griz's weight history
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