discorobs's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
259.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
2260 kcal Fat: 81.01g | Prot: 71.03g | Carb: 306.61g.   Breakfast: naan, naan, chicken korma. Lunch: mcdonalds smoothie. Dinner: mcdouble, mcchicken. more...
losing 11.2 lb a week

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