Weigh In record (no journal entry) for 19 April 2012
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226.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1988 kcal
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Fat: 97.14g | Prot: 102.13g | Carb: 176.02g.
Breakfast: Original Blueberry Yogurt. Lunch: Mild Cheddar Cheese (Shredded), Strawberries, Blueberries, Kiwi Fruit, Pineapple, Chili (Small). Dinner: Coco-Cola Classic (12 oz), Medium Cheddar Cheese Sliced, Ground Beef Patties, hy top hamburger buns, Meals Made Simple - Fully Cooked Bacon. Snacks/Other: Saltine Crackers, Strawberries, Pineapple, Part Skim Mozzarella Cheese. more...
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losing 1.4 lb a week
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