may have been dehydrated this morning due to yesterday's soccer game and am blood sugar of 49.
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1847 kcal
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Fat: 72.41g | Prot: 84.84g | Carb: 225.61g.
Breakfast: milton's whole wheat, Greens First, chia, unsweetened almond milk, herbalife fiber, banana, herbalife protein. Lunch: chicken breast, avocado, goji berries, scallion, green leaf lettuce, gouda cheese. Dinner: Onions, Tomato Paste, Tomatoes, Polska Kielbasa, Soy Pasta. Snacks/Other: breyers ice cream, Bottled Red Grape Juice 100%, Suisse Mocha Sugar Free, Gluten Free Cinnamon Donuts. more...
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losing 30.8 lb a week
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