skigrrl's Journal, 27 September 2017

238.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

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1609 kcal

Fat: 102.53g | Prot: 96.48g | Carb: 83.83g.   Breakfast: Beets. Lunch: Sour Cream, Stella Gorgonzola Cheese, Chicken Breast, Kerrygold Pure Irish Butter, Cabbage. Dinner: Nature's Promise Grass Fed Ground Beef, Cooked Spaghetti Squash, Tomatoes, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Honeycrisp Apples. more...

2975 kcal

Activities & Exercise: sup - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...