Huguy's Journal, 27 September 2017

Weigh In record (no journal entry) for 27 September 2017
168.7 lb Lost so far: 5.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2017:
3041 kcal Fat: 119.61g | Prot: 112.88g | Carb: 367.11g.   Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Andros Confiture Allégée Fraises, Herta Knacki, Leader Price Haricots Rouges, Pain Multigrain, Lidl Yaourt à la Grecque, Carrefour Céleri Rémoulade, Salakis Fêta Léger. Dinner: Gelatelli Glace Almond, Bio Village Biscuits Sésame, Caprice des Dieux Caprice Des Dieux, Entremont Emmental, Pomme, Pain Multigrain, Delisse Crème Dessert Chocolat, Carrefour Confiture de Fraises Allégée en Sucres, Freshona Petits Pois & Carottes Extra Fins, Monoprix Beurre Doux, Herta Le Bon Paris -25% de Sel. Snacks/Other: Teisseire Sirop de Citron Vert, Banane. more...
4060 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 3 hours and 15 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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