Weigh In record (no journal entry) for 27 September 2017
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169.0 lb
Lost so far: 0.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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354 kcal
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Fat: 5.42g | Prot: 47.19g | Carb: 20.81g.
Breakfast: Member's Mark Canned Chicken Breast Meat, Turner's Lowfat Cottage Cheese. Lunch: Giant Eagle Cherry Tomatoes, Aunt Nellie's Pickled Beets, Shrimp, Arugula Lettuce. more...
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gaining 0.4 lb a week
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GreyhndGal2's weight history
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