Weigh In record (no journal entry) for 10 February 2010
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300.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2010:
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1179 kcal
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Fat: 70.64g | Prot: 101.49g | Carb: 48.16g.
Breakfast: atkins shake, Light Soft Spread, eggs, flax meal . Lunch: feta, Flame Grilled Chicken Breast, Skinless, lettuce. Dinner: Beets, country style spare ribs. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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