Weigh In record (no journal entry) for 19 April 2012
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152.0 lb
Lost so far: 26.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1271 kcal
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Fat: 45.36g | Prot: 58.51g | Carb: 157.37g.
Breakfast: Bananas, cinnamon oat clusters, Light Fat Free Red Velvet Cake Yogurt. Lunch: Chicken Breast, Brown Rice. Snacks/Other: Broccoli Medley (Broccoli, Cauliflower & Carrots), Ranch Dressing, Vanilla Caramel Ice Cream Drumstick. more...
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gaining 1.6 lb a week
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manriquez's weight history
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